Many limitations are due to our surroundings; people, friends, and family. All barriers start with your mindset. To transcend your limits is to RISE AGAIN and go beyond what we have been conditioned to believe is not possible.
The quality of your life is determined by the quality of your thinking and the quality of your actions. Start the foundation with setting your personal standards. HIGH STANDARDS!
As individuals we are responsible to hold ourselves and those around us at a much higher standard than what society shows us. Standards are invaluable assets.
Its what carries us in to the next phase of life.
There are 4 pillars that can help begin the process of elevating who you are, your way of thinking, and making quality decisions in your life.
Choose your path of evolution
"Sean has taught me so much about being a real beast. I have restructured my whole life. We've barely scratched the surface & we're clearing my goal of making 6 figures this year. How? By setting up my "non-negotiables" - things I do everyday that keep me in TOTAL ALIGNMENT.
Early rise and productivity by 4am, realizing what my values are, thru routine, & thru constant communication w/ someone that's been there, done that, & really cares about my growth. GREAT leaders create leaders. Thanks for helping me see my real value and believing in me.
"I was in search of a coach/trainer at the time for the specific goal of competing. I belonged to an athletic center with very talented trainers. I set up 4 interviews so that I could compare strategies, training styles and the motivation and intentions behind why they wanted to train with me, and most importantly why would I want to train with him or her.
I was taking this decision extremely serious and I wanted to make sure this journey would not be money driven or someone who would sugar coat my expectations and goal outcomes."
"I couldn't have made a better decision not only for myself, but for my family. Sean is not one to sugar coat ANYTHING and won't let his clients do that either. He truly cares and wants to see everyone accomplish beyond their own goals! Learning and implementing Sean's tactics and daily routines, I started to see positive change.
At one point I was ready to put in any effort to have a happy marriage, but putting in the work I can only thank Sean for not letting me give up and ultimately saving my marriage. Thank you for your faith, patience & help and for showing me that I can be what I want plus more!"
"I’ve been training with Sean for approximately a year. Sean’s very dedicated to his clients. I have gained strength both physically and mentally. Sean has been a great mentor in both my training and personal life with my relationship. Sean doesn’t take excuses and if your willing to show up and give it your all he’s there 100% to help you reach your goals."
"I am a 57 year old female who has committed herself to this sport since I was 17 years old. I have worked with numerous trainers throughout my journey and I have never come across anyone who is more committed, knowledgeable, and driven than Sean. He stands alone in this field as far as I am concerned. You will be extremely blessed to work with Sean! Oh and by the way....... he doesn’t sugar coat a thing.
Prepare yourself and enjoy the ride. If you are serious about your fitness goals, Sean is your person. Thank you Sean for changing my life!!!"
"Sean was my 4th interview. Sean offered me to workout with him along with an interview. I will never forget this day, for this day transformed my life forever.
Our connection that day was more than just a good fit as a coach/client relationship. He brings his whole entire being to you and the love of this sport.
He commits himself to excellence, integrity and the utmost professionalism as your coach and mentor."
"Sean, I want you to know that you are one of the few people in this world that I trust to give me advice and challenge me to stay true to what I'm passionate about!
I can always count on you to answer my calls and listen, you make time for me, and make me feel important because I know how busy you are, and you still make time to answer my calls!"
"I have been through coach after coach. No one would listen to my story and really hear what I needed had been through eating disorders and left with body dysmorphia. They all kept giving me the same cookie cutter diets and over training me.
Nothing would happen. Until I found Sean my whole world changed. Today I can walk in a room with confidence and ready to work at the gym without worrying about my surrounding.
Thank you for believing in us and pushing us. Forever grateful"
"When I hired Coach Sean, it was to help me understand Coaching, Business and most importantly MENTAL HEALTH This man has taught me a lot and three months I’m beyond grateful to call on my mentor my coach my family my brother!"